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Medical Disclaimer

Ritual is designed to support general health awareness, fitness planning, and self-reflection. It is not a medical application and should not be used as a substitute for professional medical advice, diagnosis, or treatment.

1. Not Medical Advice

Ritual does not provide medical advice. All information, calculations, estimates, scores, recommendations, and insights provided by the app are for educational and informational purposes only. Nothing within Ritual is intended to diagnose, treat, cure, or prevent any disease, medical condition, or injury.

2. Estimates and Methodology

The tools and calculators in Ritual are based on widely used population-level formulas, reference ranges, and general guidelines from publicly available research and health organizations. Results generated by the app are estimates, not precise measurements; may not be accurate for every individual; and do not account for personal medical history, genetics, medications, or clinical conditions. Actual health outcomes may differ significantly.

3. Consult a Healthcare Professional

Always seek the advice of a qualified healthcare professional (such as a physician, registered dietitian, or licensed medical provider) before making decisions related to your health, fitness, nutrition, recovery, or training — especially if you have a medical condition, injury, or health concern. Do not disregard professional medical advice or delay seeking it because of information provided by Ritual.

4. No Emergency Use

Ritual is not intended for use in medical emergencies. If you believe you may be experiencing a medical emergency, contact your local emergency services immediately.

5. Use at Your Own Risk

Your use of Ritual and reliance on any information provided by the app is solely at your own discretion and risk. Ritual, its developers, and its affiliates make no guarantees regarding accuracy, completeness, or suitability for any particular purpose.

6. Reference Frameworks

Ritual's calculators and educational explanations may reference concepts and general guidelines from organizations such as the World Health Organization (WHO), American College of Sports Medicine (ACSM), National Institutes of Health (NIH), and peer-reviewed public health and exercise science literature. Specific source citations are provided within the app where applicable.

7. Acceptance

By using Ritual, you acknowledge that you have read, understood, and agreed to this Medical Disclaimer.