Try it yourself
Six pillars
The radar shows the shape of your health. Further out is better. Drag the pillars to see how the shape changes.
Accuracy
21numbers the check-up can use
13numbers in an example check-up rated “Good”
6pillars, each scored 0 to 100
Essentials come first and optional detail after. The more you add, the more accurate the result, and every result says how accurate it is.
Raising your score
Key takeaways
- Health Score essentials are free; optional detail is Ritual Pro
- Lab results feed the pillars
- Every check-up is kept so you can see change
Reading your result
Health Score is a check-up you can run whenever you like. It gives one number from 0 to 100 across six pillars: General, Strength, Cardio, Hydration, Physique and Recovery. The radar shows all six at once, so the shape tells you where you are strong and where to focus.
Every result comes with an accuracy indicator. Start with the essentials, then add optional detail: the more numbers you give it, the more accurate the score becomes.
- Your strongest pillar and the one to focus on are named under the score.
- Every check-up is saved, so you can follow the score and each pillar over time.
- Results from Ritual Lab calculators feed the score.