Learn Ritual · Ritual

Sharing and privacy.

Share what you choose, and nothing else. Ritual has no account, no ads and no analytics tools.

5 min readInteractiveUpdated November 2026

Ways to share

▤Share cardsWorkouts, cardio, Health Score and Circuits, in your theme.
🔗Public linksWorkouts and cardio open in any browser, no app needed.
▶Videos4K fly-overs, whole-route videos and Quick clips.
⎙PDF reportsProgress reports and client history exports.

What leaves your iPhone

0accounts, ads or analytics tools
7iCloud backups, in your own iCloud
1session sent per public link you create

Only when you choose

  • Optional iCloud backup to your own account
  • A share link sends only that session
  • Circuits shares race details during a race, then deletes them

Never

  • No account or sign-up
  • No advertising or analytics SDKs
  • No selling or sharing of your data

What leaves your iPhone, and when

Ritual has no account, no sign-up and no ads. Your workouts, cardio, recovery, sleep, hydration and Health Score data are stored on your iPhone. Data leaves the device only through features you choose to use.

  • Share cards are images you save or send yourself.
  • A public share link sends only the session you chose, so the link can show it in a browser.
  • Ritual Circuits shares your race details with the other racers during a live race and deletes them when it ends.
  • Optional iCloud backup keeps up to 7 backups in your own iCloud account.
Ritual for iPhone and Apple Watch

Put it into practice.

Free to download. No account, no ads. Ritual Pro whenever you want everything.